You’re one step away from finally understanding what’s happening to your body in your 40s—and, more importantly, what to do about it!  

 Plate-Hormone Sync is more than just a guide—it’s your roadmap to feeling like YOU again. Inside, you’ll get:

A simple, science-backed way to eat for your hormones Practical food lists and meal-planning tips tailored to your cycle 

The key to managing weight, energy, and mood without restrictive diets

Your hormones don’t have to run the show—you do. Fill in your details now and get instant access to start taking control today!